New client onboarding

Start With Your Health.

A short readiness questionnaire helps your instructor plan appropriate modifications before you step up to the barre. It takes about four minutes.

Sensitive information should be handled securely and in accordance with applicable privacy requirements. Please share only what you're comfortable providing here.

About you

Readiness questions

These questions help us understand where additional professional guidance may be appropriate. They are not a diagnosis and completing them does not mean you have been medically cleared to exercise.

  • Have you had an injury in the last 12 months?

    Have you had an injury in the last 12 months?

  • Have you had surgery in the last 12 months?

    Have you had surgery in the last 12 months?

  • Do you live with a chronic condition affecting exercise?

    Do you live with a chronic condition affecting exercise?

  • Do you have balance concerns or a history of falls?

    Do you have balance concerns or a history of falls?

  • Are you currently pregnant or within 12 weeks postpartum?

    Are you currently pregnant or within 12 weeks postpartum?

  • Do you take medication that may affect exercise tolerance?

    Do you take medication that may affect exercise tolerance?

  • Are you currently experiencing pain during everyday movement?

    Are you currently experiencing pain during everyday movement?

  • Have you been told you have a heart or cardiovascular condition?

    Have you been told you have a heart or cardiovascular condition?

  • Has a physician restricted your physical activity?

    Has a physician restricted your physical activity?

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